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- Knee Pain
- Knee Pain 101
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Reciprocal Inhibition
You will learn the fundamental concept of reciprocal inhibition, its role in smooth motion, practical applications in addressing common issues, enabling you to provide a holistic approach for effective solutions and improved patient care.
Reciprocal inhibition is a cornerstone in addressing neurological aspects of injuries. It's crucial to comprehend how the antagonist muscle turns off when an agonist muscle contracts. This simple, yet profound, neurological principle impacts every movement in the body.
In this video, we revisit the fundamental concept of reciprocal inhibition – a term we encountered in chiropractic school but may not have looked into since. Understanding this is vital for undoing the neural and metabolic aspects of injuries in the body, particularly in areas like knees, shoulders, and the lower back. We will cover topics like:
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Neurological Basics: Revisit the essence of reciprocal inhibition and its role in smooth, controlled motion.
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Practical Applications: Explore how understanding reciprocal inhibition is key to addressing common issues like tight hamstrings affecting knee healing.
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Tools for Intervention: Discover practical tools that simultaneously stimulate agonist and antagonist muscles, aiding in resetting neural pathways.
This knowledge will help you understand this concept and provide a holistic approach essential for offering effective solutions and improved patient care.
Additional Resources: